Today's blog post is written by Karyn Hall, Ph.D. Dr. Hall is the owner/director of the Dialectical Behavior Therapy Center in Houston and DBTcoaching.com, an online educational program.
Today's post is written by Lynn Grubb, adoptee, adoptive mom, author, and blogger on her website, "No Apologies for Being Me." Lynn also authored the book, The Adoptee Survival Guide: Adptees Share Their Wisdom and Tools" available on Amazon (see the
In 2006, I attended Dr. Karyn Purvis' workshop at the annual ATTACH conference. One of the issues she addressed was helping children find emotional regulation, a sense of calm in their body, mind, and heart. As many parents know, this can be a big challenge for kids! Dr.